जोड़ों के दर्द का सबसे बेहतरीन इलाज

आज इस भागदौड़ भरी जिंदगी में इंसान समय के पहले बूढ़ा होने के कगार पर है|

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नौकरी पेशा इंसान सबसे ज्यादा परेशान जोड़ों के दर्द को लेकर होता है|

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आज हम आपको एक ऐसा उपाय बताने जा रहे है जो जोड़ों के दर्द के साथ 80 प्रकार के वात रोगों को समाप्त करने की क्षमता रखता है|

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खजूर के बारे में कौन नहीं जानता? केवल खजूर खाने से ही इंसान में बलिष्ठता बढ़ जाती है|

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खजूर की तासीर गर्म होती है, इसीलिए इसका सेवन सर्दियों में किया जाता है, ये ठंड से हमारे शरीर को बचाने में मदद करता है|

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एक खजूर में चीरा लगाकर, उसके अंदर 2 ग्राम अजवाइन और 2 ग्राम सौंठ डालकर, उसे धागे से बांधकर दूध में डालकर उबाल लें|

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दूध ठंडा होने पर खजूर को निकालकर उसे चबा चबाकर खा लेने से जोड़ों के दर्द और वात जैसी बीमारी को जड़ से ख़त्म किया जा सकता है|

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खजूर में उच्च मात्रा में शुगर अल्कोहल होता है जिसे सोर्बिटोल कहा जाता है, जो मल त्याग को बढ़ा सकता है और यदि आपको दस्त का अनुभव हो तो इससे बचना चाहिए|

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